Do you practice surfing? 6 ways to protect your skin

24 Oct 2021 For venturavan. In Sin categoría Comments (0)

We know that a surfer’s skin is exposed for many hours to the sun and in contact with water, which, in most cases, is salty.

Protect your skin and be happy!

Over time, this prolonged exposure to salt, direct sunlight added to the reflection it exerts on the water can cause damage such as leaving us with dry skin and wrinkles at an early age.

You can protect your skin in many ways, here we tell you about some of them to prevent constant exposure to the sun from becoming a major skin problem.

1. Drink water or natural drinks

Staying hydrated during sessions is essential. It is preferable that you drink water or prepare your own natural isotonic drink. Avoid those bought at the supermarket.

2. Use sunscreen

While surfing or spending long periods in the sun is one of the most important measures. Using a mineral-based sunscreen is recommended as it will provide you with greater protection for longer.

Additionally, mineral sunscreens do not contain oxybenzone, which is a chemical known to destroy coral reefs.

3. Put on a wetsuit

If it is a whole body better, to prevent ultraviolet rays from coming into contact with your skin. You must bear in mind that surfing in warm waters with a long wetsuit can be somewhat dangerous due to the risk of overheating.

For this reason, it is important to choose a suit with the appropriate length and thickness for the water temperature of the spot where you are going to surf.

4. Choose a hat

You can also wear a hat to protect your face from overexposure to UV light. There are many varieties of sun hats designed for surfing that do not get soggy and because they have a strap, they do not fall off easily.

5. After surfing …

After each surf session you can also protect your skin by taking a fresh water shower to remove the salty water and the traces of salt that are on the skin.

6. Hydrate your skin

It’s a good idea to use a moisturizer after you shower, it can be a specific product, like a night balm, or something simple like natural coconut oil or olive oil.

Avoid sunburn. The skin of a wave lover usually has an attractive tan tone but if we spend a lot of time overexposed to ultraviolet light, our melanin levels may not be enough to protect us and suffer from the dreaded sunburns.

It is also important to take care of the health of your hair, which receives the same aggressions caused by salt water and the sun for many hours a day.